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4 min read
7 Things to Remember When You Think You're Not Good Enough
I have always had a non-conformist streak as a child, that would at times cause an uproar in the family. I refused to abide by cultural...
5 min read
Fly Free From Fear
What l understand is that fear is a reaction that we all feel from time to time, but for some, it is a constant battle. That was me for...
3 min read
Understanding Self Esteem & Identifying The Balance
We all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...
5 min read
Love, Depression and Journaling… A Carers Story
Something magical began the day I met my husband. It was so extraordinary that it embraced every cell and fibre of my being. He was...
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