#empowerment

5 min read

Accessing Past Life Memories for Healing

The soul, the spirit, your true self, call it what you will; each of us carries within a timeless essence a portion of us that is eternal...

6 min read

Are You Supporting a Partner With Depression? My 12 Tips

I am a holistically trained Counsellor. I have personally supported my husband for over 20+ years with depression. So when I say...

4 min read

How To Reprogram Your Fear Based Response Exercise

Did you read the Soulworks Facebook post about fear yesterday? If not, here it is... 'Fear is an interloper. It pretends to be our friend...

3 min read

You Deserve To Shine - The Time Is NOW

Everyone deals with pain and anger in their own way. There is no right or wrong. You are a master piece evolving and changing with the...

2 min read

3 Useful Mindfulness Exercises

Mindfulness has been defined as a moment-to-moment awareness of one's experience without judgment. This means being present in the...

3 min read

The Key Ingredient To Start Your Healing Journey

One of the key elements that a client needs to bring into a counselling or Reiki session is the need to accept their 'humanness', to...

5 min read

Fly Free From Fear

What l understand is that fear is a reaction that we all feel from time to time, but for some, it is a constant battle. That was me for...

3 min read

Understanding Self Esteem & Identifying The Balance

We all know that self esteem sometimes referred to as self-worth or self-respect, can be an important part of success in life. Too little...